I have decided to take my resolution and run with it. I am a Dj. I get the party started and entertain. This is my job and what i love to do. I am putting myself to a challenge. First I will do 60 days of the Insanity Program featuring Shaun T and advertised on TV as well as Beachbody.com. I will update via Twitter and this blog. Please tune in. I want to start recording the workouts as well.
WHY DO THIS INSANE PROGRAM:
1. TO GET IN SHAPE
2. TO GET OTHERS MOTIVATED TO GET IN SHAPE AND STAY IN SHAPE
3. TO HELP FIGHT OBESITY(A SERIOUS PROBLEM) IN THIS COUNTRY
4. TO BE A HEART HEALTHY INDIVIDUAL
5. TO CHALLENGE MYSELF-Mind, Body and Soul.
After this workout program, i will begin and complete another workout program(turbo fire, kickboxing, P90X(completed), Tapout, The new 50 Cent workout, Bootcamps). I want to change and affect lives through music and workouts.
PS. If you know of any fitness instructors or you are a fitness instructor and you want to collaborate ideas and programs, email me brikmason@gmail.com.
WHY DO THIS INSANE PROGRAM:
1. TO GET IN SHAPE
2. TO GET OTHERS MOTIVATED TO GET IN SHAPE AND STAY IN SHAPE
3. TO HELP FIGHT OBESITY(A SERIOUS PROBLEM) IN THIS COUNTRY
4. TO BE A HEART HEALTHY INDIVIDUAL
5. TO CHALLENGE MYSELF-Mind, Body and Soul.
After this workout program, i will begin and complete another workout program(turbo fire, kickboxing, P90X(completed), Tapout, The new 50 Cent workout, Bootcamps). I want to change and affect lives through music and workouts.
PS. If you know of any fitness instructors or you are a fitness instructor and you want to collaborate ideas and programs, email me brikmason@gmail.com.
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