Wednesday, January 30, 2013

Insanity vs Dj Brik Mason(Iron Chef DJ)

I am in WEEK 4 on the Insanity Program.  Yes sir.  First day, Pure Cardio.  I love it.  The variety gets me going.  Knowing the exercises and the moves work.  I am still not sure if i lost weight or just lose a lot of water. I followed the Pure Cardio with some old fashioned Sushi. Hmm.  Always good after a workout.  

Dj Brik Mason

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