Due to a computer malfunction, i was not able to do Max Interval Circuit by the book. From memory, i rocked it anyway. I dug deeper. I remembered the majority of the workout with a few modifications. The sweat was still there. The desire was still there. The feet hurt a little more. The living stinks to high heaven but it was worth it. I will try to do the circuit by the book tomorrow. I added a few sit-ups aka ab work and leg sqauts. Shaun T, i am still in it. Less cursing today. Plus i had a salad for dinner. A SALAD. It was greek. It was delicious. Thank you BZ Grill.
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