Monday, February 25, 2013

Insanity vs Dj Brik Mason

Due to a computer malfunction, i was not able to do Max Interval Circuit by the book.  From memory, i rocked it anyway. I dug deeper.  I remembered the majority of the workout with a few modifications. The sweat was still there. The desire was still there.  The feet hurt a little more.  The living stinks to high heaven but it was worth it.  I will try to do the circuit by the book tomorrow. I added a few sit-ups aka ab work and leg sqauts.  Shaun T, i am still in it. Less cursing today.  Plus i had a salad for dinner. A SALAD.  It was greek. It was delicious.  Thank you BZ Grill. 

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