In the middle of week 7 of Insanity. It has been a good ride. My hip began to hurt a few weeks ago and i was not sure when it would heel. I took a few days off and it seem to feel better. I also began to use the foam roller on the same section of the hip. The pain began to disappear. Completed Max Recovery today. Legs were on fire at the end of the session but i got my big boy pants on. No pain.
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