Saturday, May 4, 2013

DJ Diet

 My diet has evolved.   More on the vegan side but not completely.  I attempt to eat less eggs.  Right now, no eggs except when i order out.  Therefore, items made with eggs(noodles and pancakes), then i do not exclude.  Less milk.  Same strategy.   Less butter. Same strategy.  When i became a vegetarian, it took about 5 years to eliminate chicken and about 8 years for a full transformation.   But it is worth it.  I feel better, and my digestion has improved.  My recovery period is less after i exercise.  I want to move into cooking more vegan and vegetarian which is happening slower than i thought.   I will begin my recipes this monday, May 6th, 2013.   

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